Your Goal Based Training and Nutrition

Meet Boris Gelfand, CPT

If you’ve ever worked with a personal fitness trainer before, you’ll notice the difference in Boris Gelfand’s methods right away. As a certified personal trainer he means business when it comes to getting his clients in shape.  But he also makes each workout fun through his motivational approach.  He’s tough when it comes to reaching goals therfore his clients get results and a body they can be proud of.

Boris as an NPC competitive bobybuilder understands the human body’s potential for fitness through his extensive experiences.  He applies his passion for physical fitness, his interest in sound nutrition, and modern science—along with his natural teaching abilities—to his specialty in designing custom fitness regimens and weight loss programs for men and women of all ages (16 and up)

Unlike most trainers I did not only receive my information from textbooks and publications.    In 2010 I weighted at 262 pounds morbidly obese with bodyfat over 35%. With proper nutrition and training I went down to 179 pounds with 12% bodyfat.  Since my beginning training in 2011 I have become an NPC National Level Competitive Bodybuilder at age 37.       

Professional Certifications

  • American Council on Exercise Certified Personal Trainer
  • FAA Certified Group Fitness Instructor
  • TRX Certified Suspension Trainer
  • American Heart Association CPR/AEDCertified
  • Nutritional Therapist Certification from Health Sciences Academy